Understanding Stress Management

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Stress is a part of life, but how we deal with it is what defines our level of peace.  We all have stress, we all need to address stress and take care of it or it will become a problem.  We like to relate this as a typical medical treatment as routine and common as any other wellness maintenance. If you know someone that has stress or suffering from recent stressful, life-changing events then learning more about treatments will help anyone get back to being a productive peaceful mom, dad, employee, friend, cousin, employer, son, wife, husband, etc… Don Hardy-Hollley discuss Stress Management.